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yea maybe i could increase calories for energy maybe thats whats doing it
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i use caffine to. cant go with out it.. how do i know if im getting enough or too much???
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a visual reminder... i never woulda thought of that. im gonna have to try that. then like you said maybe it will help me work harder. maybe i can counter act my lazy with guiltyness for trying to let my body down. thanks for your help
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WELCOME. Attitude is about 50% of your success. Another 25% I believe is support. So you are 75% on your way there:wink: We'll help you with the other 25% (exercise and healthy eating) [/quote] ok. ty :smile:
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ty. i hope i can reach it.:laugh:
