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yes. I would also seal the meat first so that it holds more flavour and add some herbs.
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Don't beat yourself about last year. Make 2012 YOUR YEAR. Start again and allow yourself one treat a week. If you should have a bad day, don't think to yourself "well I might as well have this aswell", just count that as your treat for the week. Give yourself a deadline and go for it. We are all in the same boat. GOOD…
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From West Yorkshire and a complete newby on this site.:flowerforyou:
