teach8pipa Member

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  • I agree with everyone above- stress can do quite a number on us. You said you were off course for 6 days- give yourself 6 back on course days before you step back on the scale and then go from there:)
  • I was sleeved on April 7th and thankfully I feel great and had no complications what so ever! Went for a 3 mile walk today and am so excited about getting back to a healthier weight. I'm obviously still in the full liquid phase and the only thing I think everyone having this surgery needs to understand is that although…
  • LOVE my fitbit! Easy to use and it really helps to put the reality of how active or "inactive" one really is. Great for setting goals and staying on track.
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