tjdonithan

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  • Amy ... Thank you, thank you and thank you!
  • Question ... when counting the 8 glasses of water, I'm assuming that a cup of tea does not count towards that goal? Wanted to check.
  • Question ... when doing the different exercise routines in your book, Blast, Firm and Burn, how should those exercises be entered into MFP? I completed the Blast this evening and ended up entering it as Calisthenics. Would that be correct?
  • Hello ... I just recently purchased your book while I was out celebrating my 40th birthday. I'm very excited as it's already close to what I'm doing, but provides additional support and tools I real need. I started today and so far so good. So, we'll see how this goes. Thank you for taking personal interests in your…
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