salterdsalter2

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  • Banks, since you seem to be very skilled at this weight loss thing I want your advice. I am 5ft 8 inches and weigh 147. My bmi is 23. According to all the charts I am in my ideal weight range for the normal but I don't want to weigh this much. I have always weighed 125-130 eating whatever I wanted and since I turned 35…
  • I just bought a bottle of Hydroxycut at Wal-mart and want to know if anyone has tried it and if there are side effects?!?! I am trying to drop thirty pounds by July 27th (beach vacation) and need some quick help.. I tried dropping my calorie count to 1000 a day and felt so weak I could not even exercise. So I am increasing…
  • I agree with the obsessive thing! I didn't need to diet until I was on a diet and I became obsessed with not being able to eat that I started cheating and eating worse than I did before the diet because I never thought about food until I could not eat it. CRAZY! I wish I would have never came up with this crazy idea of…
  • Hey! Thanks for the challenge. My current is 146 and my goal for valentines is 142!!
  • Thanks for all the wonderful words to encourage... Today is a new day and I need to put my big girl panties on and get to it!! No more complaining! I think I will just avoid the scale until Feb. and go from there. Besides, it is not about the pounds but how I look so if I can look good and 145, so be it!! Thanks again..
  • Well, for the last two weeks I have been in total denial. I have not been to curves to work out (until today) and I have eaten and drank any and everything I could. I know I have gained but I am too scared to get near the scale. I almost want to just give up and say I can't do it. This is my first diet ever and I have only…
  • I go to curves usually five days a week. I go about 4 when my kids all get home from school and my husband is home from work. I go on Saturday in the morning if I miss a day during the week. I love Curves! It is a great escape for me!! I am not really dropping much weight but I am dropping some inches. My trainer insist it…
  • 3 pounds:sad:
  • Hey! I am from Texas too!! Welcome! I was a soda freak too and I was so shocked how many calories they have. So, I changed over to Dier Dr Pepper which is zero calories. It took some getting use to but now I love them. Try a diet one and see what you think... Good luck.
  • I only keep up with my calories. Gave up on the rest!!
  • Groves, Texas which is by Beaumont!! Go Cowboys!!!
  • You can email me at salterdsalter2@aol.com. Thanks for your help!
  • I am 5'8" and currently weigh 145. I want to weigh 125 but will settle for 135...
  • Question for you since you worked at Curves.. If I did gained weight that was muscle in the first two months, does that mean eventually I will drop weight that will be fat? Or, will I keep gaining weight and it be muscle? I have lost four inches..
  • Happy story for the day.... I lost 1 pound in one week. Only nine to go......
  • I went over 120 calories and I feel not so bad.... I have worked out everyday this week and been under everyday except today... And I weighed today and have lost a pound in one week. Only 9 to go....
  • Thanks for your input! I have added a 45 minute walk with my dogs. (I have three dogs and they get 15 minutes each) I am getting a good workout cause they like to pull me.... I am trying that at least three times a week and see how it goes. I just dread the holidays cause I love the sweet stuff. I actually will skip a meal…
  • I want to drop the weight because I have never weighed this much in my entire life. Not even during my third pregnancy where I weighed the most. I am 5'8" and weigh 146. (I weighed 143 w/ my third child) I usually weigh 125-130. I have always been very thin and actually had to battle to gain weight. I don't know what…
  • I am with you. I dread the scale so once a month will be fine with me.
  • I have been a member of curves for almost three months now. Just curious if anyone is also doing curves and if they are having a good result. I have lost four inches but gained three pounds!?!? I go at least three times a week and at the most five. I know I am having a harder time because I only want to drop ten pounds and…
  • Hey everyone! My name is Denise and this is my first time to ever diet. I have always been fortunate and thin but age has caught up with me and now I have to take action. I need to drop ten to begin with and it has been very hard... I workout at Curves four times a week which is fun. The "not snacking" is where the problem…
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