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All of this advice is the best advice you will receive. It is also a constant learning process as well because your body changes throughout the process. I got all of my info from Pinterest, my local library, and Instagram is really, really big for keto people ad well. I have been eating low carb/keto since mid may and I am…
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Haha. Okay I just wrote on my wall I was craving pickles really bad and wanted to drink the juice. Then I googled and this was the first thing that came up. Pickles were my first solid food as a child so I have always loved pickles. But I have eaten a quarter of a huge jar and a quarter of a small jar of pickles in three…
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I'm going to go for it today!
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My boobs are the first place that loses fat. Totally normal.
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I'm going to add you. =) I also have over 100 to lose and anyone else is welcome to add me too!
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You're a super hot momma!
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You look phenomenal!
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You're looking fantastic!
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I'm 5'4" and my highest was 330 lbs. I weighed today at 277. It's taken me a long time though because I go up and down all the time. :( My lowest was 260. I'm trying to get back on track again.
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Your hard work is definitely paying off. :)
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I really enjoyed it. I did it only once because A) I have limited space and B) I have problems with my sciatic. I liked it though, was a great feeling.
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I'm actually gonna do this tomorrow. I walked for 5 hours today and now I can barely stand cause my sciatic nerve is KILLING ME!!!! I need to rest for the rest of the night and get on this tomorrow and whatever else challenge we have.
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I walk everyday! So this was done yesterday. :happy:
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Forgot to say I did them! 250 crunches. Getting MUCH better at them! Still no situps. ~sigh~
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In!
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Yippee ki-yay m***er f***er!!!
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BUMP! :tongue:
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250 =)
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Invisible jumping rope. alternated between that and marching in place for 15 mins.
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3 real pushups! And the rest girlie lol
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I had to play catch up! I couldn't do 15 mins of jump rope, so I did as long as I could and alternated with marching in place. HOLY CRAP!!! And I did 250 crunches, cause 200 was part of Charger's Monday mini challenge, and i did 3 REAL LIVE pushups!!! And the rest were girlie lol I have sweat on my carpet lol
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In!
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So I uh, had a couple hours of some adult fun.....:blushing: I won't log that though lol And went for a 40 min walk. :smile:
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I have a question....does uhm....you know what count as cardio? :love:
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Okay, well I'm an idiot lol I did 50, it took one minute. I did them in my pj's. No bra. So my boobs were bouncing around and slapping me and now they hurt lol
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I think my doc put me on Cymbalta first when I found out I was bipolar and it made me HIGH! lol I was at work and just totally spacing and went to my assistant manager and was like, I don't feel good....she just looked at me and said, You're high. You go to your doc RIGHT NOW and get your meds changed. I went in and told…
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Okay...okay I decided to join after much debating. :tongue: I'm Mel. I love food and I hate exercise! Though when I actually exercise I feel good and feel good about myself, and when I see the weight come off I feel even more better. 4 years ago I was 330. And after doing more exercise and eating more in moderation I got…
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Only 105 jumping jacks and 75 crunches. :frown:
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I'm gonna give it a try! Don't think I can do sit ups though. =/
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that just made my stomach turn. :sick:
