Fastpony

I will join you! I did one round earlier this year then went to P90X after that. I was doing sooooo good then my kiddos got the flu, about two weeks of boogery, slobbery kisses from my boys later, I had it too.:sick: :grumble: I am feeling much better now and neding to get back to work. Count me in.

You would be suprised what you actually burn in a day. I have a GoWear Fit (made by the same company as BodyBugg) and I have burned up to 3700 calories in a day just working outside, no actual workout. I am 5'8" and 160 lbs, so I think 6000 is probably not that insane considering how much they workout and what they weigh.…

Thanks for the info, I have four weeks left til I am finished with P90X and it looks like I have found my next workout.:love: Thanks to Hubby being a former football coach, I already have a ton of free weights so I think I will just need to buy the program and maybe some plate mates. I live 45 minutes away from the nearest…

SW, Thanks for your story, STS sounds awesome! How much time do you need to set aside every day for the workouts, and did you use a squat rack or do the other version? Also, does the set include cardio workouts or do you need to sub in some of your own? Did you use the protein, fat and carb ratio that is pre set in MFP or…