docHumphreys

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  • Gee, I have almost lost 100 lbs with this strategy. Wonder how everyone else did their way???
    in 80% Engine Comment by docHumphreys May 2013
  • Thanks for the invite!
    in Welcome to all the new peeps! Comment by docHumphreys February 2013
  • That is tough. It is very hard to get you mate to match your motivation. You need to take care of your health first. If you show him how much more energy you have and how much better you feel, he will eventually come around. I used to try to get my wife involved with my exercise and that never motivated her. Now, when I…
    in Not happy.... Comment by docHumphreys January 2013
  • I would be happy to try and encourage you. And I could use the encouragement also!
    in I need a weight loss buddy PLEASE Comment by docHumphreys January 2013
  • I find the notes section very helpful. That's what I do, also!
    in Diabetic ?? Comment by docHumphreys January 2013
  • That is awesome! My Dr. told me I would have to take these meds the rest of my life. I told her to wait and see. How many carbs do you allow yourself?
    in Any Other Diabetics Type II Comment by docHumphreys January 2013
  • Welcome, Debra! My first A1C was around 11. I had tested my sugar and had it as high as 440. I am using two oral medicines twice a day and am now running ad low as 107 to about 160. Don't know if you are on Facebook, but I just set up a new group called, Type II. Her is the link: https://www.facebook.com/diabetictypeII…
    in Any Other Diabetics Type II Comment by docHumphreys January 2013
  • Just wondering what brand meter that you have......and how much???
    in Diabetic ?? Comment by docHumphreys January 2013
  • As a newly discovered type 2 with around a high of 450, I am making my way around my disease. I have been able to modify my food goals to better match what I need to do. Send me an email if you want to do that for yours.
    in Diabetic ?? Comment by docHumphreys January 2013
  • Wednesday, July 4 bombedpop - 3 DEVLe - 4 Doc - 3 girlonfire15 - 3 Jigglebewie - 4 Jill (PJilly) - 3 Jodi - 3 Jokersrs - 3 Keri - 1 Lana (dbanks80) - 3 meeaham - 2 Minisumo - 1 Mollie - 2 Mommy2ajs - 2 nolachick - 2 Pam (Pverbarg)- 2 Paula - 2 Portia - 3 Shreddin_mama - 3 threedaysfromyou - 1 Happy 4th of July!!!!
    in Days Worked Out — July 2012 Comment by docHumphreys July 2012
  • Monday, July 2 DEVLe - 2 Doc - 2 Jill (PJilly) - 1 Jokersrs - 2 Lana (dbanks80) - 1 meeaham - 0 Minisumo - 1 Mollie - 1 Mommy2ajs - 0 Pam - 1 Paula - 0 Portia - 1 Jodi - 1
    in Days Worked Out — July 2012 Comment by docHumphreys July 2012
  • Sunday, July 1 DEVLe - 1 Doc - 1 Jill (PJilly) - 0 Jokersrs - 1 meeaham - 0 Mollie - 0 Mommy2ajs - 0 Paula - 0
    in Days Worked Out — July 2012 Comment by docHumphreys July 2012
  • Sunday, July 1 DEVLe - 1 Doc - 0 Jill (PJilly) - 0 meeaham - 0 Mollie - 0 Mommy2ajs - 0 Paula - 0
    in Days Worked Out — July 2012 Comment by docHumphreys July 2012
  • Monday, June 11 Alygover - 7 bigmama - 4 DEVLe - 11 Doc - 5 Dounia - 8 Evelynandchris - 1 Hearts - 3 Jill (PJilly) - 8 jovz10 ~ 5 of 5 Jokersrs - 9 itschristine - 5 Keri - 5 kwoohare - 7 Lana (dbanks80) - 1 meeaham - 10 Mollie - 8 Nickm21- 2 Norzip - 3 Portia - 8 Shreddin_mama -10
    in Days Worked Out — June 2012 Comment by docHumphreys June 2012
  • Saturday, June 9th Alygover - 6 bigmama - 4 DEVLe - 8 (changed the date yesterday but not my number blushing ) Doc - 4 Dounia - 8 Evelynandchris - 1 Hearts - 3 Jill (PJilly) - 6 jovz10 ~ 5 of 5 Jokersrs - 7 itschristine - 3 Keri - 4 kwoohare - 7 Lana (dbanks80) - 1 meeaham - 8 Mollie - 7 Nickm21- 2 Norzip - 3 Portia - 5…
    in Days Worked Out — June 2012 Comment by docHumphreys June 2012
  • Monday , June 4rd Alygover - 3 DEVLe - 4 Doc - 3 Dounia - 3 Hearts - 2 Jill (PJilly) - 2 Jokersrs - 3 Keri - 2 kwoohare - 3 Lana (dbanks80) - 1 - Thanks Lana! -- Mollie meeaham - 3 Mollie - 2 Norzip - 1 Shreddin_mama -3
    in Days Worked Out — June 2012 Comment by docHumphreys June 2012
  • Sunday, June 3rd Alygover - 2 DEVLe - 3- OUTSTANDING Job on 31 days in May!! :flowerforyou: No one has worked out every day in this challenge in a long time. Awesome!! -- Mollie Thanks Mollie. You know my determination. I just hope it pays off soon. :huh: :grumble: Doc - 2 Dounia - 2 Hearts - 2 Jill (PJilly) - 2 Jokersrs -…
    in Days Worked Out — June 2012 Comment by docHumphreys June 2012
  • As one of the moderators of the group, I modified several posts so there is no confusion. Thanks for your support and have a good weekend!:flowerforyou: :glasses: My post is the modified post.
    in Days Worked Out — June 2012 Comment by docHumphreys June 2012
  • Thursday, May 31 Addiograsso (Deneen) - 17 AngieSchaible - 11 Belvie_101 - 2 (since monday) btanton27- 18 Colleen (Smudjie) - 2 DEVLe -31 Doc - 3 (I'm gearing up for June!) Dounia - 29 Evelynandchris - 20 Fit_2012- 3 Glittersoul - 13 Hearts - 28 Jill (PJilly) - 23 Jmcconnell345 - 18 Jokersrs - 14 Jovz10 ~ 24 Keri - 17 Lana…
    in Days Worked Out — May 2012 Comment by docHumphreys June 2012
  • Wednesday, May 30 Addiograsso (Deneen) - 17 AngieSchaible - 11 Belvie_101 - 2 (since monday) btanton27- 18 Colleen (Smudjie) - 2 DEVLe -30 Doc - 2 (Thanks for the flower Mollie) Dounia - 28 Evelynandchris - 20 Fit_2012- 3 Glittersoul - 13 Hearts - 27 Jill (PJilly) - 22 Jmcconnell345 - 18 Jokersrs - 14 Jovz10 ~ 24 Keri - 17…
    in Days Worked Out — May 2012 Comment by docHumphreys May 2012
  • Saturday, May 19 Addiograsso (Deneen) - 10 AngieSchaible - 8 Belvie_101 - 2 (since monday) btanton27- 11 Colleen (Smudjie) - 2 DEVLe -19 Doc - 1 (finally done with the remodel, YEAH!) Dounia - 16 Evelynandchris - 12 Fit_2012- 3 Glittersoul - 13 Hearts - 9 Jill (PJilly) - 14 Jmcconnell345 - 12 Jokersrs - 10 Jovz10 ~ 14…
    in Days Worked Out — May 2012 Comment by docHumphreys May 2012
  • Monday, April 16th Akjenn89 - 2 Alicelms - 7 AngieSchaible - 11 bcw660816 (Beverly) - 7 bigmama (Linda) - 1 Colleen (Smudjie) - 8 Doc - 5 - I hate plateaus.... Dounia - 13 Eschwab855 - 14 Evelynandchris - 11 gutterball - 11 hbarney (Hallie) - 6 Helen/mrshoneybear1014 - 11 iamKim73 - 6 j6l3a1m3 - 8 Jill (PJilly) - 12…
    in Days worked out — April 2012 Comment by docHumphreys April 2012
  • Tuesday, April 10 Akjenn89 - 2 Alicelms - 2 bcw660816 (Beverly) - 5 bigmama (Linda) - 1 Colleen (Smudjie) - 4 Doc - 4 Back at it! Dounia - 8 Eschwab855 - 9 Evelynandchris - 6 gutterball - 7 hbarney (Hallie) - 6 Helen/mrshoneybear1014 - 6 iamKim73 - 6 j6l3a1m3 - 8 Jill (PJilly) - 7 jokersrs - 6 jovz10 ~ 8 Kate - 3 Lana - 4…
    in Days worked out — April 2012 Comment by docHumphreys April 2012
  • in Days worked out — April 2012 Comment by docHumphreys April 2012
  • Well spoken, Matchbox girl. About 2 years ago I tore my achilles on my right foot by not stretching out well enough before using the treadmill. (boy, did I learn from that how important that was) I had two choices; surgery of let it heal on it's own. I decided that if it could heal it would be stronger than cutting it and…
    in foot injury Comment by docHumphreys April 2012
  • Gary, You are doing the right things! That is awesome! Keep on keeping on! You are awesome!
    in One year on mfp...287lbs towards a new me Comment by docHumphreys April 2012
  • Monday 2nd April Akjenn89 - 0 Alicelms - 0 bcw660816 (Beverly) - 0 Colleen (Smudjie) - 0 Doc - 2 Light workout today....treadmill later:) Eschwab855 - 1 I wasnt going to play this month oh well gutterball - 1 hbarney (Hallie) - 0 Helen/mrshoneybear1014 - 1 j6l3a1m3 - 1 Jill (PJilly) - 1 jokersrs - 1 jovz10 ~ 0 Mary…
    in Days worked out — April 2012 Comment by docHumphreys April 2012
  • Add me. I'm not going anywhere!
    in Not new but... Comment by docHumphreys April 2012
  • Sunday, April 1 Akjenn89 - 0 Doc - 1 (I ain't no fool!) hbarney (Hallie)-0 Jill (PJilly) - 0 Mary (msh0530) - 0 Mollie - 0 shreddin_mama-0 Nan - 0
    in Days worked out — April 2012 Comment by docHumphreys April 2012
  • Friday 30 Akjenn89 - 10 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 21 carhicks (Carla) - 25 (Knee feeling a little better, rode 13 miles on the bike today) Doc - 25 Full w/o…
    in Days worked out — March 2012 Comment by docHumphreys March 2012
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