jhmomofmany Member

Hey there. :) I'm also 6', started at 220, currently about 180, planning to lose another 10-15 pounds. Add me if you want to!

Friends :)

Ok thanks! Now I don't feel so bad for getting mixed up- it's a bit confusing!

Cough drop

Would accept. He appears to be a perfect gentleman. :)

It feels bigger than it looks. (That's what she said...)

I had a tough time keeping up with lifting and marathon training (this was two years ago now). But I was also trying to eat in a deficit for weightloss. So, two goals (running and lifting) might work, but trying to pursue all three was a mistake.

It sounds like those changes will be enough to get you started, given enough time! Don't give up, pursuing your goals (running and a blackbelt- wow!) it's all worth it. YOU are worth it!

So, what's the difference between TDEE and NEAT, then? Or are those two terms for the same thing?

Usually we all eat the same things, just different portions, as others have said. I might skip the dinner roll, not butter my potatoes, and I always serve myself extra veg. Sometimes I have an entirely seperate meal. But it never fails- if I fix myself something different, they want that! Even if it's just deviled egg…

Welcome back, and congratulations! My first two were 17 months apart, it's tough having two under two! You can add breastfeeding to your food diary (negative calories) or add it as exercise. Or set your goal to maintenance and let breastfeeding create the deficit. Whatever is easiest. Exclusively breastfeeding a 5mo,…

And fat bottoms make the world go round. :)

6'

Scorpio here. Tell me about me. :)

Jesus drank a little too. ;)

Love almost all the events. It's sad I haven't been able to watch the games in years. Is there any way to watch online without a cable subscription (in the US) this time?

I send almost everyone to voicemail so I can mentally prep before talking. Fergodssake, why can't people just text me?

Baby's foot lol

I'm a lot more normal than people assume I am. I'm religious and have a lot of kids, but I also drink and swear, and I don't own a single denim jumper. ;)

I think she'd beat me, but I wouldn't mind. :)

Would accept :)

Green thumb

Ha, this is me, too! "Well, nobody put this bag of chips away so I better grab a handful to see if they're stale." :blush: It gets better with awareness and redirection!

I hope you're having a lovely evening! :)

The Kills are my favorite group right now. KMFDM for workouts.

70 pounds lost is amazing, well done!

My diary is open but my diet is kinda lame lol.

I used to add it to my diary as exercise. :)

Friends :)

Hey y'all! I'd like to lose about ten more pounds but I don't have a time frame. Everyone, feel free to add me- I'm a long time user, here every day!