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take me ..take me lol
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Thanks everyone...i enjoy reading everyone's opinion on this topic.
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thanks for all that are answering... i guess its not such a bad thing to feel "yucky" and i should change my way of thinking to motivation to do "better" or keep it up. perhape i will buy a measuring tape and take measurements...
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you've had great success..i'm hoping for the same...thanks for sharing.
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awesome thank you everyone...
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well its good to know that mfp isn't trying to starve me lol .............
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1200 calories?........... doesnt this seem really low?
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Thanks to everyone who joined in...i'm on my way to a fresh, healthier , smaller me...i cant wait for that to happen. PATIENTS PATIENTS .. is what ive been told.
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great ..thanks. i'm looking forward to this journey.