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Fresh eggs are harder to peel! How long you cook them for or what you do with them right after is irrelevant! Use older eggs, 8-10 days, perfect!
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Life must be so much easier for you now! Just shows we can really turn our lives around if we put our minds to it. I LOVE your story. X
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Swedish shrimp soup. We have this sometimes when friends come around. Because its a soup its really filling. 10 shallots peeled left whole, sauteed in a little olive oil until soft, going brown (10 mins) Pour in a tin of good quality chopped tomatoes, fish stock 600 ml made from cube. Add 400g of any white fish, cook til…
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This is not the end for you! There is no reason why you cant keep moving, walking, swimming leisurely is absolutely fine. Think long low impact......Avoid anything that stresses your heart too much, 30% above resting HR. Your beta blockers are going to slow you down, most people have a spell of fatigue while their body…
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This is not the end for you! There is no reason why you cant keep moving, walking, swimming leisurely is absolutely fine. Think long low impact......Avoid anything that stresses your heart too much, 30% above resting HR. Your beta blockers are going to slow you down, most people have a spell of fatigue while their body…
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Hello from sunny scotland! Yes i am in total agreement with those who say water retention. Your sodium/salt intake is disproportionately high, mid week. Cut back on all processed foods, they have hidden nasties. Drink loads of water to help your kidneys flush out sodium, no more than 2 liters a day tho, It will balance out…
