Avelhx2

Hi there! Night eating is a major problem for most dieters, i'm definitely not spared :( I can binge up to a 1000 calories @ night and still battling with this problem. i end up exercising like crazy the next day... One way to cope with it is to close your kitchen after your last meal for the day. Keep yourself busy and…

Hi janice! Congrats on making your first steps to a healthier YOU! so happened that i am doing my assignment on diabetes type 2 :) and i love to be there to help you achieve that goal (: Just make sure you consult your doctor before performing any exercise or diet changes as it can lead to hypoglycemia.. Good luck!!!!

hi!! I'm not sure if petite is the word to use for me, since i'm asian in asia. so being 5'2 and 110 doesn't count as petite for me. Something to do with asian having more fat composition....any how...it'll definitely be great to hv friends on this site to give that extra moral boost :)