jalc

If you toast or grill a "sandwich round" (several companies make them at 100 cal each) they are similar to flat bread. Very good with hummus.

900 Calories is not enough. I would think you would feel hungry with that small amount of calories. Do you eat breakfast? I always try to eat a big breakfast and makes me feel better in the morning and makes it much less likely that I will eat like a pig at lunch.

Your profile says you are trying to lose weight so not eating "enough" calories is a good thing. If you have sufficient energy to exercise and do not feel hungry then I would not worry about it.

Very sorry to hear you are so blue. It sounds like you have been sad about this issue for many years. I am sure that your friend would not want you to be sad or self destructive. I know there is not a one size fits all solution. I like to be in the out doors. I particularly like beautifiul natural scenery. I dont know…

Make Baba Ganoush. It is kind of like Hummus but made with egg plant. Very tasty.