haywire70 Member

Replies

  • I'm only 5' 1" so my number is around 1200-1300 to lose 1 pound a week according to MFP. That's really hard to do with real food! That only allows one decent meal and then basically snacking the rest of the day. It's unrealistic. I lost 20 pounds doing that last year but I felt horrible and I also plateaued. I feel much…
  • I know exactly how you feel. I fell off that darn wagon too over the holidays. I lost over 20 pounds this year and gained some of it back. I don't know how much because I decided not to step on a scale until February. Ha! Luckily I enjoy working out at home, so I'm good there but eating right all the time, well that's…
Avatar