raystark Member

As an appetizer while waiting for my dinner I like to sit in my recliner with a bowl of cottage cheese, some stalks of celery and a bottle of my favorite hot sauce. I will scoop up some cc into the end of the celery stalk and then pour a little hot sauce on the celery just above the "dam" created by the cc. Cold, crunchy…

Kudos to the both of you!

With all due respect, your profile picture probably won't encourage any bride to hire you to do her makeup. :happy:

Yep. that gets the job done. http://screencast.com/t/YI1jy8bm

Yup.

For this type 2 diabetic guy it is very sustainable. Low carb and exercise enables me to keep my blood glucose down and control the diabetes without shooting insulin. Did I mention that I hate shooting insulin? Haven't had to in quite a while now. Helps that I love any sort of meat, cheese or dairy.

Yup. Hitting the gym at 3 or 4am is also helpful.

Dietary fat is a great lubricant.

Yup.

QFT

Yup. I do so quite often. My wife doesn't care to see me eating raw hamburger so I don't do it when she is at home. :smile:

And you SHOULD be proud of yourself. Keep up the good work.

bump

I consider you a young hot chick, but then I did turn 58 ten days ago. :glasses:

You need to bacon up that butter if you want real protection.

My wife walked down the aisle to "The First Time Ever I Saw Your Face," by Roberta Flack. She and I walked back down the aisle to "Sugar Magnolia," by the Grateful Dead.

Congrats. Keep up the good work and you will make it to your goal.

Love the thread title. Semtex is a plastic explosive, not a diet pill. :smile: http://en.wikipedia.org/wiki/Semtex

If you have a WalMart locally, it can be found in the pharmacy along with the vitamins and supplements.

Congrats! Keep up the good work.

I will be celebrating my 58th birthday tomorrow and my wife got me fitbit back in May for Father's Day. I have found it to be a great motivator. It is clipped to the pocket of my pants as I type. :-)

Yup.

Whoops, I meant moobs.

I also have no boobs after losing 70 lbs. I feel your pain. :smile:

you asked my question. :smile:

Zowie! Congrats.

For me that would probably be biscuits and gravy with a side of grits at Denny's. That is like a week's worth of carbs for me as a type 2 diabetic.

There is a serious difference. I think we are all are our worst critics. You are doing great. Keep up the good work.

And don't forget Linda McCartney, famous long-time vegetarian with her own line of vegetarian foods, dead at 56 from cancer.