Replies
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New math? :happy:
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Hopefully he is just inept at humor. :glasses: Good for you!
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Good for you! Very inspirational. Keep up the good work. The end result you have in your heart will be worth the effort it takes to get there.
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A goal weight of 10 pounds seems a bit light. :glasses:
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Not in the same syllable. :happy: "Thank you for your contributiion of helpful information to this thread, Wracks. "
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I like what I eat and don't have any strong cravings for anything which I have laid aside. Life is good.
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Congrats! Keep up the good work until you get to where you want to be.
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Umm...this is CRACKED. Spawned by the wanna be Mad Magazine clone mag that came out in the Seventies. If you want serious news you need to go to TheOnion.com "America's Finest News Source."
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I like the way you think. :glasses:
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Don't let anyone distract you from the goals you have set for yourself. The satisfaction you will enjoy as you attain each goal will be a wonderful thing.
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Good for you!
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Zowie! Congrats.
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Congrats!
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Gonna go take a nice long walk this morning for a couple of hours then when I get back it will be time to fire up the smoker and thrown down some nice country style pork ribs with a dry rub, skinless chicken thighs and some Louisiana style hot links. Beer and Tequila will most likely be consumed also. God bless America,…
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You make an excellent point.
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It's Science, bro. Oh wait, I meant to write "It's Bro-Science." :glasses:
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As a type 2 diabetic there is simply no way I could keep my blood glucose at a reasonable level if I were ingesting that amount of carbs daily. Good luck to you.
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Kudos on the weight loss. How did you time travel to next month to get the after pic? :glasses:
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And crocodilians. Of course, both sharks and crocodilians have been known to bite back.
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Well put. I get a chuckle out of the people, male and female, who post here who seem to be afraid that if they start lifting heavy they will wake up one morning, look in the mirror and find that they have become massively muscled over night. :happy: "Oh no! How did that happen?"
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Yup. That guy on the left is me.
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The chances of you losing ONLY fat are pretty slim. As your weight goes down so will your lean mass poundage.
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bump
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Yup.
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Hi Ralphie.
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Yes and yes.
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bump
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They do. Go to the Exercise tab, and search Cardiovascular for Strength Training. Just input the time you spent on the weight machines.