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It's for 1 1/2# loss each week. I don't get how people have time to eat all the time! I work 2 jobs, that's the reason for the shakes, and the microwaveable/healthy lunch. Before I wanted to get in shape & lose weight, I would sit on the couch and just snack cause I was bored. I eat a proper dinner maybe 3 nights a week.…
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SW: 217 (started today) CW: 217 GW: 212 Weigh in Dates: 12/6: 12/13 12/20 12/27 12/31