psarah

bump

Sure thing..:happy:

Il def have that and a tummy tuck once I get to my goal weight.

Wlcome to MFP :wink:

I want to wear this at my wedding..

I eat 1400 cal a day, and sometimes eat some of my exercise calories back. I have found it helps me to eat 150 cal every 2 hours and 450-500 cal for dinner. I don't ever feel like I'm starving. I also try to make sure I have at least 15g of protein with every snack and at least 30g at dinner. It has worked pretty well for…

I has taken me 5 months to lose 45 lbs

My partner and I are on 8 days of it.. :)

ha ha ok... thanks :laugh:

Who me? Eman

32 it's hard to see in the photo

Great job on the loss..feel free to friend me..

Im in college- but quite a bit older than most of you :happy:

avoid

I will buy a two peice swim suit, new sexy nitie... I short black cocktail dress..

I'm going t take a vacation to somewhere tropical and wear a 2 piece swimming suit..maybe even rock climbing :)

I'm planning on cooking my favoriyes but with a healthy spin. Then eating in modertaion. I will also make sure i work out that morning with my 60 min of the eliptical; :):happy:

Obama

@babytis 33

@rasgirl24 cute lips

Mine is open..

Where did you ge the info that told you how many calories it was?

44:happy:

I have.. I eat about 150 cal every two hours, with my biggest meal at dinner. I'm eating higher protein. I have been having great success doing this becuase it keeps my sugar level throughout the day and I feel more energized. It may not work for everyone but I have been losing about 2 lbs a week.

At least the inches are going down, maybe your gaining muscle. It may also be water weight, do you eat a lot of foods that are high in sodium. Try splitting you day up, eat protein with every meal and eat every two to three hours. With dinner being your main meal. Just stick with it, your body will catch up.

10

Witch and Wizard by James Patterson

Great lips..

I would like to lose 160 lbs..

As long as your eating correctly any kind of movement is good movement..