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MFP pretty much tells everyone trying to lose weight to consume 1,200 calories per day. However, logging workouts will tack on more calories to consume through the day. In other words if you burn it you earn it. Insanity can burn major calories so it makes sense the program would suggest intake of about 1,800 calories per…
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Absolutely agree.
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Hello, I'm curious where you get this information from? I've heard many people say this but I've never once seen proof to substantiate these claims against a young man who was killed. He is not able to give his side of the story and his parents will have to live the rest of their lives with the ache in their heart of their…
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This is awesome.
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@degausser234 - estudious
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Based on this reply I'm going to assume that you just haven't tried veggies in every way possible. I love veggies but I love them more with meat flavored anything. :) Try new ideas, go to allrecipes.com and look up some wonderful ways to cook them. I do believe that might be your only issue. Steamed veggies and salads...…
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Drama.
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Hey hey CONGRATS ON THE MARRIAGE!! =) Here's my update for this week: Balance Fwd: 14 Miles Wednesday 4/24/13: 3 Miles Thursday 4/25/13: 4 Miles Friday 4/26/13: 2 Miles Saturday 4/27/13: 2 Miles Sunday 4/28/13: 2 Miles Monday 4/29/13: 2 Miles Tuesday 4/30/13: 2 Miles Total last week: 17 Miles New Total: 31 Miles Left to…
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Great job!! =)):flowerforyou:
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If it doesn't make sense, then it's not true. ~Judge Judy I love her.
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O_o I'm very confused. No where is it mentioned (and yes I read the whole thing) that this man stopped talking to you because of your weight. This man has issues. He did you a favor, now do one for yourself and run away FAST. Best.
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CONGRATULATIONS!!!
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Yes. I would never do this unless my friend expressed wanting them first.
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@Delovelybella - Happy person
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Excellent!! You're really doing fabulous! :drinker:
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Balance Fwd: 5 Miles Saturday: 2 Miles Sunday: 2 Miles Monday: 3 Miles Yesterday: 2 Miles New Total: 14 Miles Left to go: 168 Miles Sorry I haven't kept in touch! I always slow down on weekends as far as logging etc. Just living my life. ;o)
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:laugh: Made my day.
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Completed 2 yesterday for a total of 5 now. Woohoo! I love this :) @Kali, however you do it works! ETA: I really want to pick up the pace. I do have a 5K next month and though I chose to walk this one, I can at least get as prepared as possible. Walking has always been my favorite of anything. I never really "ran" more…
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Thanks for joining in Lissie! Wow you did fabulous =) My total miles from yesterday is just over 3. I have a long way to go, but that's fine. Prayers going out to the West, Texas fertilizer plant. <3
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^^This
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No. I'm married and that just wouldn't be right.
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Amen! Excellently done lady. :)
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Excellent!! Great post.
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Very well said. In general, very slight cut back (-300 calories per day) on calories vs. BMR and burn the rest on physical activity. Ever since I've been doing it the right way, my hair has thanked me.
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Yes, I'd heard about their story too. So amazing, the human spirit. =)
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I just completed my first mile! Well one and a quarter but who's counting? Oh wait.. anyhow - like odc, the wind kicked up my asthma, but that won't stop me. That's what albuterol is for. I do plan to hit my treadmill later today too to start the Couch to 5k. I'm so excited and ready to pay my respects.
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Absolutely, I'm so sorry to hear this. Xo I'm sure he is so proud!!
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Yeah! This is perfect, thanks so much!!! Xoxo =) I will send out many invites.
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The real question is: are you worth this kind of treatment? I'm not. I'm with a man who REALLY loves me for me. He loved me fat and he loves me now.
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I've always liked apprentice.
