DinahKyle Member

You guys rock! I was seriously starting to freak out about it, you definitely made me feel better :) ALSO I need the cheesecake recipe!

I had to take time off of here because it literally took up WAY too much of my life. I am better now and will be logging and talking more :-)

Definitely be careful with working off what you eat...I got in the habit of doing that (netting 400 cal a day) - I now am having a LOT of trouble losing weight again, and have to see a counselor (nothing wrong with it - just thought I was done with that phase...) Good luck - and never be afraid to ask for support! <3

First off, none of that sounds stupid at all. You may find that you gain a few pounds while your metabolism resets. Mine did the same things when I upped my calories at my doctors suggestion. As for suggestions, keep up fluids, eat as clean as possible - try to avoid overly processed foods (basically if you can't pronounce…

Of course!

Lol - yeah, I had to explain to my mum not to do that!

Her name is Jailbait. I can't remember how to add a picture...here's the link :) http://www.comicvine.com/jailbait/29-68070/

Alright I finally figured out my costume. It's a character I am somewhat familiar with and like. My only problem with deciding was that I am still not comfortable with my body and comic book characters don't wear a whole lot of anything...maybe next year I can do one I really love, but this year I am going as someone I…

Blonde (but I can get a wig. 5'7-5'8 - somewhat curvy...uh...pale as sin. Blue/green eyes...not sure what else would be needed...

Size 8 (canadian sizing)

I completely agree with you! I'm 5'8 150lbs and according to my dietitian I am around 22% - but I don't look nearly as good as some of these pictures! lol It's another number for people to be unhappy with.

Bump

I'd like to join if possible.

Also, has anyone tried the whole eating-like-you're-at-your-goal-weight-already thing??

bump. I am going to clarify this with my dietitian when I see him on Monday (for the first time :S) - but if this is true it could explain a) my plateau and b) my grumpiness if I am not getting enough!

Okay, I am understanding that people are telling me to cut my carbs. But I don't really understand how to go about it. Any suggestions?

wow. A lot of you seem to be thinking that I need to be seeing a counselor or something. I agree that I have issues with my weight, but I didn't think that it was THAT bad. Again, thanks to all for the advice.

Thanks everyone who responded. I know that they weight didn't go on overnight, and I know that this is definitely a self issue more than a weight issue. I have been referred to a dietician by my doctor and he is going to help me go about this in a better way. Thank you all for your thoughts and input. I will try to up my…

Bump! Please help!

149lbs (but it's my T.O.M - was 147 before it...will update on Tuesday! Which is weigh in day - and a few days after my last day...tmi...I know!)

I'm 5'8 - last weighed in at 149 size 7/8 pants :)

I listen to my body and take rest days as I need them...but I typically still go for a nice long walk and do some Yoga.

*Print*

45 minute walk, 30 minute bike, 2 rounds of 30 day shred, 1hr yoga :)

Too much - I use pretty much the same grocery list every week, but I add something new every week as well. Newest addition: Spaghetti Squash!

DEFINITELY doing this soon!

Bacardi has a special Breezer line that is only 100cal. I have the orange ones in my fridge for special occasions! http://old.pourfection.com/our-brands/bacardi-breezer/consumer/

bump

On the elliptical? Pedal backwards for a while - the change in movement restores the blood flow :)

*adds to shopping list*