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Replies
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You guys rock! I was seriously starting to freak out about it, you definitely made me feel better :) ALSO I need the cheesecake recipe!
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I had to take time off of here because it literally took up WAY too much of my life. I am better now and will be logging and talking more :-)
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Definitely be careful with working off what you eat...I got in the habit of doing that (netting 400 cal a day) - I now am having a LOT of trouble losing weight again, and have to see a counselor (nothing wrong with it - just thought I was done with that phase...) Good luck - and never be afraid to ask for support! <3
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First off, none of that sounds stupid at all. You may find that you gain a few pounds while your metabolism resets. Mine did the same things when I upped my calories at my doctors suggestion. As for suggestions, keep up fluids, eat as clean as possible - try to avoid overly processed foods (basically if you can't pronounce…
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Of course!
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Lol - yeah, I had to explain to my mum not to do that!
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Her name is Jailbait. I can't remember how to add a picture...here's the link :) http://www.comicvine.com/jailbait/29-68070/
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Alright I finally figured out my costume. It's a character I am somewhat familiar with and like. My only problem with deciding was that I am still not comfortable with my body and comic book characters don't wear a whole lot of anything...maybe next year I can do one I really love, but this year I am going as someone I…
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Blonde (but I can get a wig. 5'7-5'8 - somewhat curvy...uh...pale as sin. Blue/green eyes...not sure what else would be needed...
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Size 8 (canadian sizing)
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I completely agree with you! I'm 5'8 150lbs and according to my dietitian I am around 22% - but I don't look nearly as good as some of these pictures! lol It's another number for people to be unhappy with.
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Bump
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I'd like to join if possible.
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Also, has anyone tried the whole eating-like-you're-at-your-goal-weight-already thing??
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bump. I am going to clarify this with my dietitian when I see him on Monday (for the first time :S) - but if this is true it could explain a) my plateau and b) my grumpiness if I am not getting enough!
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Okay, I am understanding that people are telling me to cut my carbs. But I don't really understand how to go about it. Any suggestions?
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wow. A lot of you seem to be thinking that I need to be seeing a counselor or something. I agree that I have issues with my weight, but I didn't think that it was THAT bad. Again, thanks to all for the advice.
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Thanks everyone who responded. I know that they weight didn't go on overnight, and I know that this is definitely a self issue more than a weight issue. I have been referred to a dietician by my doctor and he is going to help me go about this in a better way. Thank you all for your thoughts and input. I will try to up my…
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Bump! Please help!
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149lbs (but it's my T.O.M - was 147 before it...will update on Tuesday! Which is weigh in day - and a few days after my last day...tmi...I know!)
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I'm 5'8 - last weighed in at 149 size 7/8 pants :)
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I listen to my body and take rest days as I need them...but I typically still go for a nice long walk and do some Yoga.
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*Print*
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45 minute walk, 30 minute bike, 2 rounds of 30 day shred, 1hr yoga :)
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Too much - I use pretty much the same grocery list every week, but I add something new every week as well. Newest addition: Spaghetti Squash!
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DEFINITELY doing this soon!
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Bacardi has a special Breezer line that is only 100cal. I have the orange ones in my fridge for special occasions! http://old.pourfection.com/our-brands/bacardi-breezer/consumer/
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bump
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On the elliptical? Pedal backwards for a while - the change in movement restores the blood flow :)
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*adds to shopping list*
