Raicheal88

Thanks everyone for your support!

Maybe you are gaining muscle through P90X. As for the headaches, I understand how that is since I suffer from month long migraines and have to adapt to them. While you have a headache you may want to do meditation to relax your body or even stretches. If it is a tension headache then the stretching will help. You may want…

I only drink water or milk, all soda and tea are out of my diet. I have also been willing to try different food and cut out majority of processed foods. If it comes in a box it better be broth or an ingredient for a recipe. So I have also been cooking more than I used to.