EricaSBoone

Re-did my IIFYM calculator since January. I've since started going to the gym (weights & cardio) 7 days a week. Rotation runs 2 days weights 1 day cardio. Since changing this information in my calculator there was a huge jump in Macros but they all seem really high. Carbs: 170 Protein: 160 Fat: 64 Fiber:40 Total calories -…

in Need help with Macros Comment by EricaSBoone May 2014

Thank you.

in Need help with Macros Comment by EricaSBoone February 2014

Be down 20# or 2-3 dress sizes smaller. I can do it because I have an awesome bikini that I want to feel good in. :heart:

in What is YOUR goal for May 23rd? Comment by EricaSBoone February 2014

EricaSBoone

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