jeeves_17

Ontario (Markham)! Feel free to add :)

in Canadian eh? where the rest of ya at! ` Comment by jeeves_17 May 2014

Just like a few of the replies, I too can't workout too close to heading to bed. Feels like my body gets woken up and I'm up for an additional 3-4 hrs. Usually aim for 3-4 hrs before heading to bed as a result.

in Excersise before bed? Comment by jeeves_17 May 2014

6 days with an optional stretch day on Sundays if I feel like I need it to get ready for the following week.

in How many days a week do you workout? Comment by jeeves_17 May 2014

Thanks. That's what I've put together for myself when I start it in 2 weeks. Hopefully it goes well! Thanks for your input :).

in P90x3/P90x Hybrid Schedule? Comment by jeeves_17 May 2014

Calories Fat Carbs Protein Sodium 480 33.2g 37.38g 26.13g 198.56mg Note: 2 Servings Hope this helps. Source: Found it on another website dedicated to food nutrition.

in Tofu Satay - Take away calories Comment by jeeves_17 August 2011

I've gained 30 lbs in about an year. I was able to drop 31 lbs and dropping since January. So you're situation is perfectly normal and possible to achieve. Best wishes with making the right healthy food selections.

in Just weighed myself for the first time in a year... Comment by jeeves_17 August 2011

jeeves_17 Member

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