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Well DOne!!!!!!!!!!!!!!!!!!!!
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Thanks
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Count me in. !!!
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Indian!!!!!!!
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Count me in as well. From 207 to 197lbs.
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Hi, I do Interval training but run and walk. I do press up as well in between. Do you follow a diet plan? Manny
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Hi, It is a bit shocking that you lost weight by increasing calories intake. But could you please let me know if you were taking protien rich food. Did you increase calorie intake in your dinner or lunch. Much appreciate your help. Manny