kris472 Member

My fitbit has helped me become a more active person. I am a teacher, and according to MFP, that is a moderately active position. Well, I didn't find 3000 steps a day as moderately active. My fitbit gets me pacing around my room more while I teach; it gets me walking on the treadmill while watching my favorite shows; it…

I love my Fitbit HR. Primarily, I use it to keep myself moving. I like having the 10,000 step goal to reach. It is also great to take part in challenges with my friends. The fact that this one has a watch (unlike the flex) is what made me want to upgrade. I hated wearing the flex and my watch. I don't eat back my exercise…

Polar FT4 in pink. I find it super easy to use and the chest strap is comfortable.

About $125/week for 2 adults. My fiancé eats a lot of processed food, and I eat a lot of fruits and vegetables. So, I'm buying 2 different sets of food.

I have finally noticed a difference in my body! I know I have been losing the pounds, but today when I looked in the mirror, I saw a new shape and I liked it! so does my fiancé!!! :love:

I love the idea of such a simple monthly pic. And great job! Love to see the progress of others. You are such a motivation to me!

Great job! You look fantastic. Thanks for the motivation!

I know exactly what you are going through. I was in a similar situation. I loved him, and we had our future planned. He kept doing things to help me sabotage my weightless (making unhealthy dinners, commenting on how I wouldn't want him once I lost weight). I had to realize that this was a life-style change, not just a fad…

After a week off, I got right back into c25k. Only 4.5 weeks until my first 5k!

Online.....he started out our first contact with a witty comment, we talked online for about a week then on the phone. I hate the phone, but we talked for 3 hours. We have been together ever since and are now engaged! He calms me when I am stressed or upset, and he is the first person I want to talk to when something good…

Congratulations! You look fantastic and have a great reason to stay in shape. Thank you for sharing!

I'm with you! I hate clothes shopping. I only do it when there is something I absolutely need something. I'm hoping this attitude will change as I need to shop for smaller clothes. This is a huge motivation for me!

SW: 270 CW: 260 GW for the month: 255 Weigh in Dates: 7/1: 260 7/8: 259 7/15 7/22 7/28 Total weight lost:

Usually clean shaven, but some men look better with a little scruff.

Wow! You look amazing! I also started at 270, so you give me so much hope and motivation!

I go on my way home from work. I could never get myself up early to go to the gym, and once I'm home relaxing, I don't want to go to the gym. So, I have to do it on my way home. I'll even run errands before hitting the gym. It is my last stop before heading home for the night.

This looks like so much fun!

I only count intentional workouts. MFP allows you to choose your normal activity level, so I figure that takes into account the housework and whatnot. If I mow the lawn or move furniture or something major like that, I count it because it is not part of my typical day. Otherwise, I only count intentional workouts.

SW: 270 CW: 260 GW for the month: 255 Weigh in Dates: 7/1: 260 7/8 7/15 7/22 7/28 Total weight lost:

My bf is a CODA (Child of Deaf Adults) and has been immersed in the deaf culture since birth. Although he is not deaf, most of his relatives are. His advice is that you have 2 options: 1) Video phone (skype, Z4, etc.) 2) Write a letter explaining your reasons and give it to him in person. Then he can write back instead of…

Congratulations on 50! I love the jar idea!

I plan on using this the next time I am having a hard time getting my motivation up!

I do log my exercise. I like to see what I am capable of over time. As for eating back my exercise calories, I only eat them back if I am hungry. I usually don't need them, but it is nice to know I have the extra wiggle room if needed.

I always do for two reasons. First, it helps with the cramps. Second, it helps with my moods. It may take more effort to get there, but I'm always happier afterward.

Congratulations! Keep up the good work!

Congratulations! I'm sure that little girl of yours is very proud of her daddy :smile:

Welcome! Request sent :smile:

I have found that when I make changes, my body needs time to readjust before losing weight again. As hard as it is, try not to get too frustrated! When I get frustrated, I think about how I feel physically as a reminder that I am making progress even if the numbers don't show it.

Great job! I needed a pick me up today, and you just gave it to me. Way to go!

I'm 29 and most of my friends have given up on MFP by now. I would love some motivating friends! Anyone interested, please add me!