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Me too Had to find out what all the fuss was about... oh boy did I find out:blushing:
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bump.
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I've been looking for this site to show my sister for 5 months, thanks!!!!
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Goal weight: 192.0lbs 4/01: 200.2lbs 4/09: 198.0lbs 4/16: 197.0lbs 4/23: 196.6lbs 4/30:
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Starting Weight- 200.2lbs (Sunday 1st April) Goal Weight Loss- 192lbs (8.2lbs) Week 1-198.0 lbs. and 1.1 % lost (Monday 9th April) Week 2 - 197.0 lbs. and .51 % lost (Monday 16th April) Week 3 - 196.6 lbs. and .2 % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost - xxx lbs. (Monday…
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Weekly Goal: 3500 + (Last Week's 902) Mon: 1055 (Running, Jogging, Sprinting and Walking) :laugh: Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thurs: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned)…
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amazing job!
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hi! I work for a crisis hotline as well, The AntiViolence Project. Friend me if you like.
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Weekly Goal: 3500 + (Last Week's 902) :happy: Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…
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Week 3 Not a Good Week :sad: Weekly Goal: 3,500 Mon: 518 (Walking) Tues: 198 (Walking) Wed: 421(Cleaning, Walking) Thur: 305 (Walking) Fri: 222 (Jumping Jacks Walking) Sat: 148 (Cleaning, Walking) Sun: 757 (Walking, P90X) Total: 2598 Will make it up this week!!
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bump
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Amazing share... it's the small changes that count. Keep working hard and you'll see more!:drinker:
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Starting Weight- 200.2lbs (Sunday 1st April) Goal Weight Loss- 192lbs (8.2lbs) Week 1-198.0 lbs. and 1.1 % lost (Monday 9th April) Week 2 - 197.0 lbs. and .51 % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost - xxx lbs. (Monday 30th…
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Name/ real name: Jessica Goal weight: 192.0lbs 4/01: 200.2lbs 4/09: 198.0lbs 4/16: 197.0lbs 4/23: 4/30:
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Week 3:happy: Weekly Goal: 4,000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…
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Week 2 Weekly Goal: 3500 Mon: 471 (Ab Video, Walking & Cleaning) Tues: 538 (Ab Video & Walking) Wed: 899 (Legit Running & Walking) Thurs: 546 (Walking, 30DS) Fri: 766 (Running, Walking, Rowing) Sat: 518 (Walking 4 miles) Sun: 198(Walking) Total: 3936:laugh: Victory!!!!!
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sure everyone needs a buddy. :flowerforyou:
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Week 2 Weekly Goal: 3500 Mon: 471 (Ab Video, Walking & Cleaning) Tues: 538 (Ab Video & Walking) Wed: 899 (Legit Running & Walking) :happy: ` Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1908 Left to go: 1592
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Sensible veggie chips. my new fav!
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yeah I have 33 more to go... add me.
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Week 2 :happy: Weekly Goal: 3500 Mon: 471 (Ab Video, Walking, Cleaning) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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Name/ real name: Jessica Goal weight: 192.0lbs 4/01: 200.2lbs 4/09: 198.0lbs 4/16: 4/23: 4/30: Completely forgot!
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*Week 2*- Ready to Do it Again! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thurs: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…
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Starting Weight – 200.2lbs Goal Weight Loss – 192lbs (8.2lbs) Week 1 –198.00 lbs. and 1.1 % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April)…
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Weekly Goal: 3500 Mon: 475 (30DS and Walking) Tues: 475 (30DS and Walking) Wed: 802 (Uphill Walking, Rowing) Thurs: 161(Walking) Fri: 533 (Ab Video, Walking) Sat: 673 (Cleaning) Sun: 904 (Cooking, P90X) Total: 4023 Left to go: 0 Success!!!:drinker:
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Apr 1- 10 Minutes (Walking) Apr 2- 57 Minutes (30DS and Walking) Apr 3- 57 Minutes (30DS and Walking) Apr 4- 105 Minutes (Uphill Walking, Rowing) Apr 5- 31 Minutes (Walking, 1 Min- Jumping Jacks) Apr 6- 69 Minutes (Walking, Ab Video) Goal: 369/1440 Minutes
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Weekly Goal: 3500 Mon: 475 (30DS and Walking) Tues: 475 (30DS and Walking) Wed: 802 (Up-hill Walking, Rowing) Thurs: 161(Walking) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1913 Left to go: 1587
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Awesome post.... I'm trying to get into medical school and I love hearing about new research. Keep posting.
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Why not.
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I was walking from work to the subway and my lower back was hurting. I'm like what the hell is wrong with me. I was actually dreading the hill and thought about taking a cab up 3 BLOCKS!!!! I was angry with myself. But I'm here now and loving the changes I'm making. :smile: