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I would like a spot. Thanks!
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SW: (Starting weight) 213 CW: (Current weight) 203.4 GW: (Goal weight for the month) -4lbs; 199.4 Weigh in Dates: 3/1 203.4 3/8 3/15 3/22 3/28
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I'm in!
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Doing it.
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That happen to me yesterday! I intentionally indulged in a high calories breakfast (900) knowing I would have to work it off in the gym later that evening. As long as you work out the excessive calories, you consumed I think you should be fine. Just make sure it's not everyday or else you'll be just maintaining your weight.
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bump
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amazing job!
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you can add me 24 y/o and with 28.4 left. We can do it!
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Goal: 186lbs 5/01: 194.2 5/07: 191.4 5/14: 191.4 5/21: N/A 5/28: 192.3 5/31:
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hi you can add me.
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I'm in
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5/01: 194.2 5/07: 191.4 5/14: 191.4 :laugh: 5/21: 5/28: 5/31:
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bump
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Name/ real name: Jessica Goal Weight on May 31st: 188.2 5/01: 194.2 5/07: 191.4 5/14: 5/21: 5/28: 5/31:
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Why not? Anything is possible. SW: 194.2 GW: 184.2
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Fruit snacks. they're so small, that I think I can have like 3 at a time. They look harmless but those sucks have way too much sugar!
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you can add me I'm going for 6lbs this month!
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Ready for another month! 5/1- 86 Minutes (Walking, Running, Jogging)
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Week 5! Weekly Goal:3500 Mon: 812 (30DS, Ab Video) Tues: 505 (Running, Walking, Strength Training) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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Name/ real name: Jessica Goal Weight on May 31st: 188.2 5/01: 194.2 5/07: 5/14: 5/21: 5/28: 5/31:
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Starting Weight- 200.2lbs (Sunday 1st April) Goal Weight Loss- 192lbs (8.2lbs) Week 1-198.0 lbs. and 1.1 % lost (Monday 9th April) Week 2 - 197.0 lbs. and .51 % lost (Monday 16th April) Week 3 - 196.6 lbs. and .2 % lost (Monday 23rd April) Week 4 - 194.2 lbs. and 1.22 % lost (Monday 30th April) Total Lost - 6 lbs. (Monday…
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Goal weight: 192.0lbs 4/01: 200.2lbs 4/09: 198.0lbs 4/16: 197.0lbs 4/23: 196.6lbs 4/30: 194.2lbs So close... on to the next month!
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Week 5! Weekly Goal:3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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Apr 1- 10 Minutes (Walking) Apr 2- 57 Minutes (30DS and Walking) Apr 3- 57 Minutes (30DS and Walking) Apr 4- 105 Minutes (Uphill Walking, Rowing) Apr 5- 31 Minutes (Walking, 1 Min- Jumping Jacks) Apr 6- 69 Minutes (Walking, Ab Video) Apr 7- 180 Minutes (Cleaning) Apr 8- 143 Minutes (P90X, Cooking) Apr 9- 60 Minutes (Ab…
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add me if you like.
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bump.
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Weekly Goal: 3500 + (Last Week's 902) Mon: 1055 (Running, Jogging, Sprinting and Walking) Tues: 516 (Ab Video, Walking) Wed: 468 (Walking) Thurs: 516 (Ab Video, Walking) Fri: 245 (Walking) Sat: 837 (Walking) Sun: 411(Walking) Total: 4048 :happy: Left to go: 0
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