Gwommit

Plan before you go. Take some healthy food with you. Drink heaps of water, the alcohol won't be as attractive. Have a small sample of the party food so you don't feel like you have completely missed out but then stop. It will only be an issue if you keep going. For Pizza / Desert cut the slice in half, minimise the damage.…

I've got Hashi but it is fairly stable now. My endo suggested I fast for my blood tests as the result was more accurate. The lady at the pathology always says "you don't need to fast" but I figure he might just know what he is on about.

I have Hashimotos Thyroiditus and started taking a multivitamin with Iodine. I felt lousy and next thing I had a thyroid storm where my thyroid enlarged and I was very tired all the time. My endo said it may or may not be due to the iodine. I spoke to a friend who is a qualified naturopath / herbalist and she said that…