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Hi Steve, 30 is very far from too late (if too late even exists)! I'm 37 now and successfully building mass. It's all about sticking to a good routine and eating a crap ton of food. Being in your 30s, the biggest challenge may be getting in enough calories on a consistent basis. I imagine you probably have a busy career,…
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Saw "Lights Out" recently. Had a lot of those fun "jump" scares. Definitely recommended! Also just started reading "Doctor Sleep" - the sequel to The Shining. Re-watched The Shining first and it still holds up. :)
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Regretting all of my life decisions. Same as any other day, of course. ;)
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Another lifter here... running on about 5 years of eating 100% vegan, including successful bulking and cutting cycles. It can be done! As with many things, once you make a routine of it, it begins to feel normal. My advice would be to hit the bulk bins at your grocery store and stock up on things that can be: A.) A base…
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Hi there, I've done a few bulking phases and am 100% vegan. I'd say you want to focus mostly on following a good fitness routine - the same as anyone on any diet would. Lifting to muscle failure repeatedly on a good schedule that hits all the major muscle groups, with a focus on compound exercises (if you're into that sort…
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Liv Tyler. Long time celeb crush.
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Kat, well said! :)
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I'm just going to quickly chime in one this. There are lots of reasons guys don't make first moves. I'm a bit of an introvert myself, and I will almost never start a conversation with a stranger. I see people that I find interesting and attractive every day, but navigating the social standards of when it is ok to spark…
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Date for sure!
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Yuck - pumpkin spice cake!
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I'm trying to get back in a routine, could use some more motivation!
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Catfished by a guy.
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Is High-Five an option?
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I hate it when the picture that looks the LEAST like me in real life gets the MOST amount of positive attention.
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Hey everybody, long time no see. I'm single again... :/ The girlfriend had a serious of unfortunate stressful life situations and decided to move back home to Australia. It's still unclear whether or not I'm invited, but she is gone now and the breakup is official... so unless something changes in the next few weeks, it…
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Is a gym bad *kitten*.
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All of the other profiles with pictures of dogs. None of the profiles with pictures of cats. ;)
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An off-switch for my brain.
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Slamming my breaks in the middle of the road to save a squirrel from imminent death. Little f***'er is now fine, running around in a tree somewhere and not squished on the street.
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Welcome! Check out this group here, great place to swing through and say hello: http://community.myfitnesspal.com/en/group/45-happy-herbivores
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Fab: 12 - looks like a fun night!
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Dog play time!
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Nothing can disappear that from my mind.
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Wow, well that PeterJones photo was not what I was expecting when I clicked on this thread...
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A few of the grocery stores near me have fresh almond butter - big machines full of almonds and you just press a button to grind them into a container. That's my favorite and there is no sugar.
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KGB Spy
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I've had the days where I get dressed in gym clothes,and then stand by the front door for like 10 minutes debating whether or not I'm really going through with it. I'd say Netflix wins about 50% of those days.
