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Oops my post showed a mistake. 9/14-210 CW-208 Look out January 1st I have 23 to go!! We got this everyone.
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9/14-210 CW-208 loss of 2 Look out January 1st I have 28 to go!! We got this everyone!!
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210 today. I'm in. Goal weight: 185
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Thanks for the opportunity. Name/ real name: carfam07/Ann Current Weight: 199 Challenge Goal Weight: 175 07/02: 07/09: 07/16: 07/23: 08/06: <<<mini goal weight>>> 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight>>>
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Great job! You're such an inspiration. Good luck in your future maintainance too.
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Hi, I read the posts and I too have struggled to find the right medicine from time to time. It's like just as soon as I think everything is going great, I find that something isn't quite right with my meds, hair, weight, and the list goes on. However, I recently lost 20 pounds with my Hashimotos by using this site and…
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Day two-great workout. I hope to do this for 7 days before moving on to the next level.
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Day one for me-what a great workout! I'll keep posting. Hope to do this every day of the week.
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Count me in-I'm doing a Valentines day challenge too to try to lose 10 pounds by Valentines Day. Plan is to do the shred through this date to see if I can lose the 10 pounds. I'll keep posting.
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Count me in-my goal is to lose a total of 10 pounds by February 14th. Good luck to all!
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Hi, I'm hypothryroid too. Like so many have already said, I am definitely not a doctor. But, I can share with you what I have been doing that is slowly taking off pounds for me. I have never lost this much weight before in my life-I have lost 17 pounds up to now I try to eat atleast 1600 calories a day. I make sure I take…
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Congratulations! You certainly have worked hard for a new you. Keep up the great work.
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Thanks for the information. I will definitely do better at drinking my water in the morning and before bed. Again, thanks!
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Hi all. I completed Week6 day #2 and will do the third day tomorrow. I am down 12 pounds and I am enjoying running. This has been challenging, but a real eye opener for me and my overall health. Thanks for all your encouragement!
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Thanks for your encouragement!
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Hi all. Down 2 pounds this week. Yes! SW on MFP: 203.5 9/8- 196.5 9/15 195.5 9/22 193.5 9/29 191.5
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Hi, I was diagnosed with Hashimotos Disease (Hypothyroidism) four years ago. Like you, I kept putting on weight or not losing weight no matter what I tried. I thought I was doomed to just be heavy all my life. I tried about every diet and weight watchers but I honestly would get bored with it and end up giving up after a…
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HI, I recently joined MFP about a month and a half ago. I have a lot of weight to lose but am determined to do this for myself. I thought I would share this with you and other MFP readers. I was listening to Dr. Oz the other day and the whole point of this particular show was to take off 10 pounds for better health. Here…
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HI, Maddie. Feel free to add me to if you would like. With all five of my pregnancies, I let myself go and then didn't take the weight off after each baby was born. But, it's never too late to take off the weight, and I am working hard now for myself. Good luck in your journey. I am confident you will do great!!
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Hi! I lost 2 pounds since last Wednesday!! Woo hoo!! SW 203.5 9/8- 196.5 9/15 195.5 9/22 193.5
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Hi, I completed week5day2 today!! I can feel my endurance building!! Lost 2 pounds this week-woo hoo!!
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Hello, this was funny but so true! My scale better watch out too!
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Hi, I did week4day2 today. I like the podcasts too. I feel so..... good about myself after every workout. The workout pushes me to my limit but the after- feeling of pure triumph is worth the pain. I hope to run a 5K in November.
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Hi! I lost a pound since last week. It doesn't sound like much but it is one more pound toward my goal. Weigh in 9/8- 196.5 Weigh in 9/15 195.5 One more pound to the new me! Woo Hoo!!
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Hi, thanks for sharing this. I really liked it.
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Hi, I read your post and felt compelled to write to you. I have struggled with my weight for many years. I remember at age 12 only wanting to eat two slices of bread because I was afraid of becoming "fat." Honestly, that is kind of sad, isn't it? Well, sad as it was then, I am sadly here again at 42 thinking I need to only…
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Hi! I'd like to join this challenge too. I believe it may help me to continue to be more accountable for what I eat, encourage me to continue exercising, and help my self esteem. I hope to be at 185 by Thanksgiving. CW 196.5 GW: 185 (By Thanksgiving) GW: 150 (BY summer) Good luck to everyone!!! We CAN do this!
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:happy: I'm in too! I have currently lost 7 pounds. BTEnd of September hope to say down -12.
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Like so many on this site already, I wish you all the best on this journey. I am proud of you and for you that you see the necessary changes you need to make in your life. God bless you!!
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Completed day 1 of the nine week plan. Boy! I was really huffing and puffing by the end of my 20 minutes, but I did it!! Yeah!!!