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Amazing! I love that pic your friend made for you also, BAd Azzz!!!! :wink:
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:love:
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I stay off the scale, I maybe check it once a month. I prefer to see how my clothes feel and to take progress photos!
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Yes I met Pharrell Williams, and he was super nice and awesome..he is alomst the same height as me.!!! it was a great experience! :)
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To me it means nothing processed, and I follow some people that eat clean strictly and they still count their cals. I feel with eating clean you can actually eat more food and feel more satisifeed versus eat something like a honey bun that has been through all kinds of processes and is not very satifying. I always feel…
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Sweet tomatoes and souper salad!!
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^and this!! lmao!!
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^^This!!
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imma be -Black Eyed Peas
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^^^this!
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^^^This!! Well said girl! :flowerforyou:
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BUmp!!
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I dont care too much for it, but if im in a place where there is nothing and I mean nothing else at all to eat I will eat it and just choose the healthiest option on the menu. That being said I do eat out sometimes with my hubby, its just nice to not be a freak about every single thing I eat. :)
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Great job staying focused, this is just the beginning for you! :flowerforyou:
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After looking into your diary it appears that you are eating way too many unhealthy food choices, donuts, cookies, chocolate potates will help you keep the weight you want to lose. This program does work. You should try for the next two weeks to stick to a plan of eating for example... Breakfast- oatmeal or eggs and a…
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Nay!!! and Im not going back!! lol!! I feel free without it and without all the negative comments and judging and endless pointless dumb games!!! I especially dislike the games and the messages, your friend needs help getting to the next level, will you help..uh NOOOO..Im busy living real life!!! :grumble:
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^^^and also pushups will help body upper body to support your weight. Its orked for Me, im at 11 pullups :)
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I usally switch up to pandora when my playlist gets boring. I search for dubstep, pharrell, no doiunt..etc and just let them play or put it on shuffle for variety :)
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m-f usually a schedule weekend, when im hungry, most times
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I speed walk, for 45mins or more if I have an hour
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:flowerforyou: I love your pics, you look amazing! Your jpurney is so inspirational!
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This show also..it really described me when I was cgrowing up..I felt so awkward!
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Heroes!!!!
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I ve been maintinang for over a year now and I pretty much do the same as you do. I stay very active also so that takes care of my weekend eating.
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I know where you are coming from, when you've been with someone for so long it just kind of fizzles out. I got fit for me and my kids but thought my hubby would be super excited, and he wasn't at least not the way I wanted him to be. I think sometimes it gets annoying for me to talk about what I look like all the time to…
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^this!
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I like to speed walk during my lunch breaks and if I do get sweaty I usually stop by the RR and wipe down with wet paper towels..and put on body spray..
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The office!!
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Do the humpty hump! :laugh: