Absonthebrain Member

I am into wines also, I have been only drinking it Fridays and Saturdays, seems to be ok, I have not notice any weight gain by doing this. I use to be a big beer drinker but now I really dont like it that much, it had my weight fluctuating like crazy!!!

:flowerforyou: Ohhh my goodness what an inspirational read all the way to the end! I love this soooo much! I love how you had that moment of change in your life and you just went for it! Wonderful Personal best! :flowerforyou:

My husband has this same issue, I think that if you go straight to the gym from work it will work best. Pack your clothes at night, once you get to the gym and change, jump right in maybe with a cardio machine like the ellipitcal(15-30min) at first till you're more comfortable. Once youre done working out you will feel…

5'4 130-132lbs size 3-6 depending on the brand.

It doesnt bother me, it shows something about their personality. I have one friend whose profile pic is of my favorite show and I think it's so awesome, lol

I say yes you sure can and the time does go by quite fast! I started by just walking about 15-30 mins a day as fast as I could and I cut out all drinks besides water and the weight came off. After a about I started a gym and lifting weights. You can do it girl! Just take day by day! :flowerforyou:

I have had these and you are right they are really good!!!

Super funny!!

Fitness pal Yahoo Instagram you tube pandora

Yes extreeemlllyyy! I can really tell cause I start craving sweets and chipswhich I usually dont.

overnight oats could be your friend. They are very filling and you can eat them at your desk quickly.

Bump!

Peanut butter really works for me on those days when I am not hungry!

Amaaazing!!! You rock girl!

So true^^^ :smile:

COngratulations on taking your life back! :flowerforyou: Best decision you could ever make, I know it was for me! :smile:

Deathproof!!! i loved that movie, both raunchy and scary!!!

fiona apple's criminal :drinker:

Chappelle Show hands down! :laugh:

:noway: lol!

You can download an app to track your steps for free. I use cardio trainer-I am an android user.

Such an awesome transformation! I can really tell that you worked hard your body is looking killer! Go girl!! :drinker:

I have a polar ft7 so I would NOT get a fitbit. I believe its a similar device that tracks pretty much the same thing. I say save your money.

My thoughts exactly! It's friday!!! :))) :drinker:

LMBO!!! Hilarious! :drinker:

I will try this! Thanks for sharing! :flowerforyou:

I usually sautee every vege that I have in my fridge and to me its so tasty and filling. I could eat it all the time!

Nope youre fine but lifting weights would give you more of a flat belly look and also some core exercises. :flowerforyou:

Happy, happy birthday!!! :flowerforyou:

Wow! You are amazing dude and such awesome progress!!! :flowerforyou: