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bump
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Sounds wonderful!
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I'm interested in this subject, too. I just crave salt during my TOM. Very hard not to give in!
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I was first diagnosed with PCOS in 2003, after trying to conceive a second child for 6 years. My ob put me on metformin, and I was pregnant the next month. Since that pregnancy, I have also conceived two more times. It is possible!
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Welcome! Feel free to add me! I, too, have PCOS - diagnosed in 2003.
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yummy!
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Did it! Hope you get some feedback.
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4/19: 36 min JM 6w6P; 34 min Wii JM Fitness Ultimatum 2009
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^^^This. On the days I do a JM workout that is around 30 minutes or less, I usually try to find another DVD (either of hers or something else) or I run on the treadmill. I really like to get 60 mins in a day. I don't think I would do the same workout both times just so I can use different muscles, but I don't think there…
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4/18: 38 min JM; 32 treadmill
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Great weight loss! Keep it up!
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Day 3: Done with 40 minutes of JM Fitness Ultimatium 2009 for Wii. Will start the three DVD rotation over in the morning. Think I might have to get a few more because I really hate doing the same thing every day. Do you think a Biggest Loser DVD that isn't solely JM will count for this challenge?
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I had such a busy day that it's 9:20 p.m., and I just got done with my 30DS. I was so tired, but I got through it. I might not have worked as hard as usual but it was better than nothing! You can do it!
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4/17: 30 min walk; 28 min 30DS
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4/16: 38 mins (JM 6 week, 6 pack); 32 mins treadmill
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I only have 3-pound weights, so that is what I use. I'm thinking of buying some 5-pound ones though.
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I love new, motivating friends! Feel free to add me, too!
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Just finished my first day of 6-week, 6-pack. It was pretty good, although I prefer a little more cardio. But my core (after four babies) is weak, so I know it's good for me. We'll see if I can use my stomach muscles tomorrow! Now the fun?! of deciding what JM DVD to use tomorrow!
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My starting weight for this challenge is 152.8. Weight measurement is 38 inches.
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I'm in. I am assuming you don't have to do the same DVD the whole 30 days. I have three or four of hers, and I like to rotate to keep from getting burned out on one. Joining the group now!
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4/13: Biggest Loser Cardio Max (60 min); treadmill (32 min)=92 min
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I'm 5 feet and currently at 152. My goal weight is 130. I've lost around 25 pounds (16 since joining MFP). Feel free to add me!
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117 mins treadmill and strength training 4/11-4/12
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4/1: zero 4/2: 103 (walk & treadmill) 4/3: 107 (treadmill & 3DS & JM2009) 4/4: 60 (treadmill) 4/5: zero 4/6: 135 (walk & treadmill) 4/7: zero 4/8: zero 4/9: 45 (treadmill)
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Just click the red circle to the right of the exercise you inputted. It should just disappear.
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4/1: zero 4/2: 103 (walk & treadmill) 4/3: 107 (treadmill & 3DS & JM2009) 4/4: 60 (treadmill) 4/5: zero 4/6: 135 (walk & treadmill)
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60 minutes Treadmill
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I'm in, too! April 1: 0 April 2: 103 April 3: 107 [/quote] Got motivated and added some extra exercise tonight :)
