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No, it doesn't. The calories in heating ice and food calories are different by a factor of 1000. You would have to chew an entire litre of ice to burn a couple of calories.
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If your goal is losing weight I would argue drinking the water would do a pretty good job of that
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If you don't want to lose muscle mass you'll need at least 1g protein/lb of body weight and you'll have to lift weights. If you lose weight just by restricting calories you might be thinner but your body quite likely will look like a saggy bag of crap. Also 20lbs in 16 weeks isn't slow, especially if you're not severely…
