kivaharper

Replies

  • Hello everyone, I re-started the Atkins today and so far so good except my morning latte with fat free milk three me completely off! I was not prepared for the amount of carbs or sugar. Not sure why I thought that was OK. I just kept it moving and will finish this day despite the accidental sugar. This reminds me of the…
    in Starting off on Atkins... Comment by kivaharper May 2013
  • Yes, it has gone up. Any suggestions? Sorry for the delay.
    in Cholesterol Comment by kivaharper May 2013
  • You guys have been most helpful! I sent you each a private message with a few additional questions about your comment. I think my biggest obstacle is I crave sweets and I need coffee in the mornings. I'm sure that Starbucks is what sabotages me. The support means alot and I appreciate the opportunity to read your food…
    in Low Carb Buddies Comment by kivaharper February 2013
  • Thank you. I prefer Atkins too. Looking forward to hearing from you.
    in Low Carb Buddies Comment by kivaharper February 2013
  • Thanks for the laugh! GOOD LUCK!:laugh:
    in Not new, but looking for certain people Comment by kivaharper February 2013
  • Thanks all. I think I got it!
    in Tracking Carbs Comment by kivaharper February 2013
  • Thank you! I am fairly new to the low carb thing. I'm being supervised by doctors. My first doc had me on a atkins type plan consuming no more than 50gms of carbs each day. I relocated and my new doc has me on a more southbeach kind of diet with no more than 35 gms of carbs each day and I am monitoring fat now. I've lost…
    in FAQs, Useful links and info for Newbies Comment by kivaharper February 2013
Avatar