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Chili's
So today was my first day of induction. I was so proud because I had McDonald's breakfast burritos and didn't eat the tortilla, I drank tea instead of Starbucks. Then I went to lunch and had a house salad at Chili's with no croutons and barely drizzled dressing on it. I ordered the lunch chicken fajitas with no tortillas.…
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Cholesterol
My doc is cincerned about my cholesterol. This wasnt a prib befire i started atkins. Wondering if i should switch to low fat and maybe southbeach. Thoughts?
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Low Carb Buddies
I am fairly new to low carb living and I am having difficulty deciding which plan to follow. I started on Atkins but my new doctor (I relocated) suggests South Beach. I think there are likely lots of problems with my eating. I am looking for a few people to share menus with on this site. Someone who has a good handle. I…
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Tracking Carbs
I just noticed that I have been tracking the wrong amount of carbs. As I ate my meal replacement bar by Atkins, I happened to read about net carbs. I also noticed that I can only set goals percentage wise as opposed to gms of carbs. Has anyone found a way around these two problems? I could manually track but I know there…
