Chili's
kivaharper
Posts: 11
So today was my first day of induction. I was so proud because I had McDonald's breakfast burritos and didn't eat the tortilla, I drank tea instead of Starbucks. Then I went to lunch and had a house salad at Chili's with no croutons and barely drizzled dressing on it. I ordered the lunch chicken fajitas with no tortillas. I had guac and sour cream but thought they were ok. I was extremely disappointed to see how many carbs were in the fajitas! Like 26!
I usually log before eating but work and home have been crazy so no food to take my lunch and had to eat out. I guess I will start over tomorrow but would love feedback on my high carbs for today. I truly don't understand. Chicken, onions, sour cream, cheese and guac. That's it.
I usually log before eating but work and home have been crazy so no food to take my lunch and had to eat out. I guess I will start over tomorrow but would love feedback on my high carbs for today. I truly don't understand. Chicken, onions, sour cream, cheese and guac. That's it.
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Replies
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That sounds high for what you ate...did you deduct any fiber from the number...fiber does not affect blood sugar levels0
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in the guac, sour cream, and cheese, you only had about 5 net carbs. chicken has only a trace, and onions only have a couple0
