pinboop

i make steel cut oatmeal the night before in a very large batch. We microwave a single portion as needed. I love this stuff. It keeps me from being hungry!!

One day at a time Honey, you can do it!!

Mechanically separated meat. Gross huh?? I think so too. No more chicken nuggets, formed chicken breasts, hot dogs etc. yuck!!!

Good advice!!

My Husband & I love steel cut oats. We use the quick cook kind. I make a large batch -8 servings. I use 2 cups of oats & 6 cups of water on the stove. I add butter, cinnamon, 2 Tbsp brown sugar & apples cut up. Boil water I shake a little salt in mine. Add the oats cook for 7 minutes & add the other ingredients like fruit,…

Wow isn't that the truth!! Hey congrats on your success! I am on this 4 days. I want to lose 25 pounds. This plan reminds me of Weight Watchers in the tracking of food. I think just awareness of what you are eating makes such a difference. I would eat a 9 oz can of cashews after work (before dinner!!!) I now realize that 1…