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I can't comment on 21Day Fix but I am currently doing Bodyshred and have just finished week 7. Its been the best program! No boredom, very challenging at times, but a great workout. I've have had to modify some of the moves in some workouts as they are super advanced but that's OK I've given it my all. My body had changed…
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Hi all, just wondering how everyone is going with the program?
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That's great KCMission. I hope you enjoy the program as much as I am :smiley: I started week 5 this week so moved to workouts 5 & 6 as well as the change from Cardio 1 to Cardio 2. I'm loving the workouts, best ones so far, Cardio 2 intensity is obviously ramped up a bit from cardio 1 but doable and she does give you…
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I thought that about the first time I did it. But after doing it the second time I thought this isn't so bad. Same with workout 4. Maybe because I felt a little more familiar with the moves. Legs are on fire at the end of workout 3, which I only realised I've done for the last time today :smile: two more workouts and I'm…
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nyssa1231 so far the program has been well worth it! Loving it!
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Yes there is some balancing stuff in BodyShred. I find some of it hard but keep at it and hopefully I'll improve. I just keep thinking that you don't have to be perfect you just have to give it your best. I'm also better at balancing on my left leg then my right leg :-)
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Hi 7elizamae, although I haven't done body revolution i think it is the next step up from that. That's only going by what I've read and heard Jillian talk about on her podcast. If anyone here has done Body Revolution and is now doing BodyShred please correct me if I'm wrong. I was a little scared at first when I first saw…
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Hi all just a quick message to see how everyone is going. I start week three today and looking forward to it. The first two weeks were awesome and I'm still enjoying it as much as the first day! Things might change after today though lol. Anyways I hope everyone is working hard and enjoying it as much as I am. I have…
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Week one down and so far its great. This week will be the same workouts and I'm looking forward to it. I know its going to get a lot harder but I'm up to the challenge. I know I will have to keep reminding myself that when it gets harder to just keep moving and pushing myself past my limits even though I might not be…
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karint74 - Workout 1 Launch definitely is a good one, certainly feels you've done a great workout after you're finished and only in 30mins! Jessie_kai - I used a service that is offered by Australia Post called Shopmate (shopmate.auspost.com.au). Sign up is free and there are no monthly payments or anything like that, you…
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I'm officially starting Bodyshred Tomorrow (following workout schedule and meal plan) and i can't wait to get started. I couldn't help myself and have done the first two workouts and I'm very impressed! Bring on the next 60 days! :smile:
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I'm officially starting following the schedule and meal plan tomorrow. I watched the dvd intros and moves and some of them scared me a bit, but I look at it as something to work towards. I have tried the first two workouts and loved them. I was able to do the moves and it left me in a puddle of sweat :smiley: (it is summer…
