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I keep an open diary to friends. If you need that voyeuristic edge....
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You would have to drink quite a bit of aspartame to get methanol or formaldehyde poisoning,. See: http://en.wikipedia.org/wiki/Aspartame_controversy http://www.snopes.com/medical/toxins/aspartame.asp
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Looking for encouragement and support, and a little *kitten*-kicking from time to time. (Like why the heck didn't I get out on the bike today?)
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Absolutely, it's the reason I'm in the position I am now: (health of a family member, impending job loss stress). If there is one single thing I could change about myself, this would be it.