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Cooking your meals really helps! I NEVER used to do that and when I started using MFP I had a hard time. My goal was to consume 1200 calories but I kept going over. I started walking every day and cooking so I felt I had a lot of energy and didn't feel as hungry as the first week. Now I find myself consuming less than 1200…
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I'm in! I
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You look great!! I'm having hard time right now but I think your pics motivated me!
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I've neer tried TurboFire or Turbo Jam....I need to try it! Other ideas would be TurboFire or TurboJam, if you like dancy kickboxing :) [/quote]
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Progress is progress, whether it's 1 pound, or 100 pounds, it's something to be proud of.:smile:
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Hi Everyone! My name is Nathalie and recently started using MFP again and this time it's working. I'm 26 and so ready to start this new chapter in my life! I really need motivation!
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:drinker: I love my tea (= Thank u for the feedback! (=
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Thanks everyone! I added fruit to my water and that helped! I also started drinking it with a straw the way some of you recommended. (=
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omg that is so awesom!