lougoddard Member

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  • Thanks for all the advice - I will give it a go to eat more just worry about eating to much I am 5ft 4 and weigh 140lbs that is nearly overweight on the BMI with all the running I do I would not think that I would ever be classed as over weight.
  • Thanks for that - I have just been going on what's in my food day sheet - maybe they should split it out.......
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