mallins Member

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  • Hi, I know how you feel. I went on a cruise just before xmas for 3 weeks only to find I'd put on 10lb in 3 weeks! Then it was xmas not too bad only put on another 3lb. but of course that meant I had another 13lb to loose so I have come back to myfitness to try to get the weight off. In the meantime I had my annual check…
    in How are you? Comment by mallins March 2014
  • Hi everyone Thanks for all your advice. It's most appreciated. I have been trying to follow the 5.2 diet but unfortunately I'm finding it slow going. The problem is not the 500 cal days but the other 5 days!!! I just want to stuff my face on the other days so I'm into the old yo yo mode at the moment. I think I may need to…
    in 5 to 2 diet Comment by mallins April 2013
  • Hi I want to try your tortillas they look fab. What kind of flour do you use?
    in 40 Calorie Flour Tortillas Comment by mallins February 2013
  • Wow! You look absolutely fantastic!! Well done:happy:
    in Today I reached my goal weight. 100 pounds gone. Comment by mallins February 2013
  • What do you eat on the 500 cal days? He says the rest of the time you can eat anything within reason but I.m a bit stuck as to what to eat on the fasting days.
    in 5 to 2 diet Comment by mallins February 2013
  • Hi I'm in need of some supportive friends. I,m just back here after a long break! Was doing quite well up until October last year. I had lost 3st 5lb but alas I've put a stone of this back on ugh! Need to get back into it. I've just been off to the gym today so at least that's something! Cheers Mallins
    in Want/Need a Supportive Friend? Add your name!!! Comment by mallins January 2013
  • feel free to add me!
    in Want/Need a Supportive Friend? Add your name!!! Comment by mallins January 2013
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