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Day 7 done took a day of yesturday as muscle pain in back was hurting like hell. 3 more days to go I'm going to take the rest of April off and start ova again in may using weights this time
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Lvl 3 day 6 today ouch is all I can say them supermans have left the most incredible pain between my shoulders blades that goes all thevway thru to my chest it' hurts when I breath Really not a nice feeling :-(
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Lol I could scissor kick her at that precise moment x
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Day 3 Lvl 3 completed 7 more days to go babyyyyy can't believe I've stuck it out so pleased with myself x
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Day 8 done and I've pulled a muscle in my calf it's killing me I'm supposed to go to zumba tonight not sure if I'll manage or not x
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I have completed days 5 6 and 7 completely forgot to update here 3 more days and oh boy level3 here I come x
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Completed day 4 yesturday and day 5 today half way there pushed thru the plank leg movements a bit better today but that last abs section is a killer feel like I'm playing twister with myself lol
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Day 3 Lvl 2 30ds completed forgot to add I'm doing this without weight I'm using an alternative I admire you all using weights.... 13days in scales dropped some weight I'll measure after 30days I'm doing this everyday without taking a break as well as Zumba classes Monday and Wednesday's Zumba rush on kinect and ea sports…
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Day 2 level 2 hating the plank with leg exercise n the last abs part hate hate hate it but I'll continue through with next 8 days good or bad ill do my best to complete what I can each day
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I completed days 9 and 10 couldn't update progress as Internet was down. Started level 2 today x
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My husband got me Zumba rush for kinect today it was my mothers day present we just tried it out hubby n all I was way too imbaresed to dance about in front of him b4 but today I couldn't give too hoots n carried on by myself lol then the 4 kids kept getting in the way think I'll have another go tonite lol
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Day 8 level 1 done only 2 days left and I can move on to level 2 Wednesday cant wait.The time went pretty quick today, not seeing much movement on scales but I've got my TOTM with me ATM so I'm not expecting too much I am I'm lying lol....
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Day 7 competed felt easier cant wait to finish this level now though and to hit level 2 3 days to go. Oh yes
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Day 5 completed today sick off star jumps seriously lol
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May I add I have 4 children xx
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Day 4 level 1 done xx ontop of a chest infection struggled but got thru it felt a little easier today as well x
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Finished day 3 Lvl 1 this morning after 30 minutes on the kinect doing a cardio workout and had Zumba lastnight my poor legs
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Monday 12th march Day 2 Lvl 1 30DS. *done* Zumba 60 mins Tuesday 13th march Cardio workout kinect 30 mins Day 3 Lvl 1 30DS Wednesday 14th march Day 4 Lvl 1 30DS Zumba 60 mins Thursday 15th march Cardio workout kinect 30 mins Day 5 Lvl 1 30DS Friday 16th march Cardio workout kinect 30mins Day 6 Lvl 1 30DS Saturday 17th…
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I'm really aching this evening especially my shoulders my left leg gave way on me as I walked up the stairs lol a litte numb off to Zumba in an hour I'll let you know tomorrow how I'm feeling after cardio on the kinect for 30mins plus day 3 30ds
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My weekly workout planner Monday 12th march Day 2 Lvl 1 30DS. *done* Zumba 60 mins Tuesday 13th march Cardio workout kinect 30 mins Day 3 Lvl 1 30DS Wednesday 14th march Day 4 Lvl 1 30DS Zumba 60 mins Thursday 15th march Cardio workout kinect 30 mins Day 5 Lvl 1 30DS Friday 16th march Cardio workout kinect 30mins Day 6 Lvl…
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This is a great motivation for me as well. I also started yeturday I did day 2 at 6.30 am I have Zumba tonight I know I'm gonna be aching later lol.
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Just completed day 2 level 1 30ds xx
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Started it this afternoon looking forward to just breaking the first 10 days @level 1 I will also be doing a 30 minute personal trainer cardio programme on the kinnect 4 days a week plus Zumba on Monday and Wednesday evenings good I'm gonna be burning arghhh wish me luck and feel free to add me anyone Measurements also…
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I gained 5lb in 9 days and I lost that plus 1.8 more I think it was TOTM for me but I was soo ready to gve up not weighed in this morning and so glad I didn't gve up as I was ready to eat everything in sight.. Keep at it hun
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Well done impressive
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Hi welcome Hun and good luck on your journey. I'm from Kent feel free to add me x
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Wow beautiful well done x
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I don't wanna be a soul destroyer or ruin your happiness as I'd be over the moon too if I'd lost that much but realistically just be careful the quicker it goes off the quicker it can come bk n bite u in the *kitten* trust me!! Just realised your male so infact ur be fine it's normally us women that pile it back on after…
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I want to start the 30 day shred but have no weights in some parts I could use a resistance band do you think this would be ok or ok without?
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Just ordered 30 day shred xx
