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Which ones are found in red meat ?
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I live in Northern Ireland so as much as I would like to see the sun the sun doesn't like to see us lol I just thought since I had my blood tested all that would show up. Il try taking more iron and vit D. Yea im guna log it all from now on. I need too to try and get sorted its soooo annoying ! My exercise is pretty patchy…
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Yea see im like that! I feel like im going to pass out maybe it is carbs. The longer iv been eating healthy the more food I find wont agree with me like I cant eat anything from McDs anymore and im pretty sure pizza is my newest cant eat, it runs right through me now. Sorry for the description lol
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Sorry!! I really should have said I kinda fell of the wagon trust me im eating way over what I should be I normally have 3 main meals and a few snacks. Usually special K or porridge with honey and cinnamon for breakfast, some sort of veggie burger with bean and mushy peas for lunch or like just beans toast and cheese,…
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Oooo don't go by my diary I havnt logged very well to be honest kinda fell off the wagon iv had take away for dinner from Friday night!! Seriously how did he go about getting that done ? Was he wrecked all the time too ?
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bump for a read later :)
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love this !! motivation boost for the day well done everyone !!
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Black Lab - Oscar Black and White cat - Ella Axolotl Tank 2 Tropical tanks 1 Marine Tank Yellow Belly Silder Turtle -Snappy Leucistic texas rat snake - Boggle Albino Royal Python - Rhaegar Brazilian Rainbow Boa - Loki ...... I will be adding to this list as I plan on getting converting another tank to marine and using the…
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like this!
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I like 3 (my current style lol) 5 + 7 ...... Depends if your a person can spend time on your hair, like I was pretty lazy with mine before I cut it short and it was such a bother 2 style every day but now im used 2 it lol
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great job and I LOVE the tattoos !
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wohoooo well done!!
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me!! I really pushed to try and finish it and I made myself sick I almost passed out and had to lay down on the bathroom floor for almost an hour lol!! I did manage it the full way next day just did it a lot slower lol
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wooowwwww!!! Im watching that show when I get home. I cant even picture how that happens !
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SirBonerFart - def not a steroid AJ_G - thanks, il give it a go then I never get anywhere near my protein goal and want to start a strength routine pushing myself a bit more. He told me Matrix was good because it didnt have as much junk in as others and that if protein tastes good its prob full of sugars and stuff I dont…
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hahaha !!
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in 4 a read later
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early bump lol I wana get it ordered asap :)
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Read up on intermittent fasting there are groups on here, make sure do it properly if you dont do the research and find out if its the right thing for you then its guna be more harmful that helpful !
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in for the reads, a friend of mine asked me to read up about this for her and another thing called Juice plus to see what sounded better ....
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ahhh where to start!! She scales the doors and would claw you to bits when you try and take her down(sometimes takes swipes at your head as you walk past), randomly tries to run up walls and the glass front door, she bullies my 5 1/2 stone black lab ! Sometimes when she meows it sound like she is saying my partners name…
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one of my sisters friends sister had a baby and the doctors told her the baby was morbidly obese and basically scared the crap out of her saying she could die!! The baby was big a chubby but wouldnt call her morbidly obese and once she started to crawl and walk she has slimmed down to look like a normal toddler :)
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baked with a bit of salt and pepper and heaped with chilli ! Ommm nom nommm
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great idea for parmesan
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I LOVE branston pickle! I stick it in everything beans on toast with egg prob my fav then salads, burgers, ulster fries, have even been known to just mix a table spoon through a bowl of Heinz spaghetti haha :D
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lol good read this site needs a like button ! :D
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im sick as a dog so far have ate 370 calls which came right back out instantly so technically I still have a full days worth. My dinner plan is 1 slice of toast and half a can of beans and egg if im feeling better.... If the stays down and im hungry il eat more lol
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maybe they had a reason for such a light cal day ... personally today iv ate 370cals and prob wont have much more because im sick, and to b fair those 370cals are more than iv had because I had to stop eating half way through it came right back out ...
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1. I really love animals they make me the happiest more than people and I basically have a mini zoo lol 2. Iv been a veggie for over a year but still crave meat when im hungry 3. I love tattoos and actually can tattoo 4. I love to read and recently joined a book club 5. I like my job but it dsnt pay enough and because I…
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8 - cuz i cant really see you lol
