We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have a chart in the bathroom and take down my weight every morning. Somtimes up, most often times down. I like seeing the graph over time. It keeps me motiviated.
-
Repeat after me, "We are all individuals" :laugh:
-
:laugh:
-
I have peanut butter several times a week and its not hindered a thing.
-
QTF
-
Isn't it wonderful that people don't have to think for themselves, don't require freedom or personal responsibility anymore? It must be great to be a brainless part of the nanny state :mad: Might as well get a dictator for life and have her tell us all what to do! Wait! I already have a wife! :laugh:
-
Trip to Hawaii
-
My wife and I play Guild Wars
-
Fantastic!
-
The food police are right around the corner :angry: There goes another little bit of free choice (freedom). They'll chip away and chip away until its all gone.
-
Nice!
-
Your hard work is paying off!
-
Fantastic job!
-
Awsome!
-
Just reply with your own back handed compliment "when I lose the rest of the weight I'll be a whole magnitude more out of your league"
-
Nice :smile:
-
Awsome job!
-
Just got back from a 34 mile bike ride.
-
I'm mostly the opposite. I'm more motivated during the weekend than during the work week. Since I chart my weigh and measurements at home on an easily accessible graph I often walk over to it and look at where I was and where I want to be. Knowing that going back to bad habbits will reverse those lines keeps me from doing…
-
Chips and sweets. They are the only things I cannot take in moderation. I just need to avoid them as much as possible.
-
Whitetail with a rifle. Sit in a nice cozy blind, wait for Bambi's dad to wander by... BAM Good eating to follow!
-
If the people paying the bills want it changed, it'll change. Not before.
-
Awsome!
-
A lot of us think that food makes us feel better when we're low. Maybe while we're chewing its true, but it never really makes things better. If you can break the mirage of food = feel good then binges can be avoided.
-
Practical and reasonable. :drinker:
-
What you describe is a recurring theme. Almost all of us had to 'start over' a few times. The alternative of doing nothing is just not acceptable (or you wouldn't be making this effort). Good luck!
-
Great job!
-
Fantastic!
-
Awsome job! I can only imaging what the next few months will bring.
