When I was almost 290 (let me tell you, in China, a 290lb left hander stands out!) I made it to here near the end of last summer I put some back on over the winter. So I got back at it a few weeks ago and now I'm nearly to where I was in the second pick. I wanted to post this so I can look add something to it in a couple…
Howdy, A year ago I decided to drop some weight. I had gotten back from a trip to China and felt like a hippo wandering amongst the deer. I took up biking and made a concerted effort to eat better (not great, but better). After five months I was down seventy-two pounds. I am sure the biking did the most weight loss for me.…