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Welcome! Good luck!
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I would like to be part of the next challenge also. Would someone let me know. Thanks
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I seem to be eating alot of carbs. I usually eat all of my alloted carbs and then I usually eat back all the carbs I earn from excercise. Is this okay. Most of the carbs are from fruit.
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I seem to be eating alot of carbs. I usually eat all of my alloted carbs and then I usually eat back all the carbs I earn from excercise. Is this okay. Most of the carbs are from fruit.
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Welcome!
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Been there! The other day I ate an order of fries plus my sons leftovers. Just take it one day at a time!
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My daughter sees one but she has diabetes. She is very helpful.
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Way to go!!!!!:happy:
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Thanks
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Great job!
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Great job! I love her videos. I have the four mile challenge.
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Welcome! This is a great place to get support and make freinds.
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Welcome!
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:laugh: Very funny!
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Welcome!
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Try pre planning meals and snacks. Its also good to find something else to do when you want to over eat. I call my bestfriend and we talk till the urge passes.
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Trying to quit smoking. Does anyone have any suggestions. I tried to go cold turkey but it didnt help, all i did was over eat.
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Welcome and good luck!
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If you like the walking videos try the 5 mile challenge. Yogas for beginners is a good one, too.
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Welcome. I also just started today. This sight is amazing. :love:
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teachers
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Im new here. Im looking for friends to help inspire me on my journey and to do the same in return.
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Im new here. Im looking for friends to help inspire me on my journey and to do the same in return.
