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Need a littlle help!!
I was doing so great. I lost 8 pounds since joining this sight and according to my doctor 25 pounds since Sept. But somewhere along the last 2 weeks I have lost all my motivation. I started eating unhealthy and then stopped working out all together. I made a promise to my self that today I would start all over and get back…
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Carbs!
I seem to be eating alot of carbs. I usually eat all of my alloted carbs and then I usually eat back all the carbs I earn from excercise. Is this okay. Most of the carbs are from fruit.
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Carbs!
I seem to be eating alot of carbs. I usually eat all of my alloted carbs and then I usually eat back all the carbs I earn from excercise. Is this okay. Most of the carbs are from fruit.
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Trying to quit smoking
Trying to quit smoking. Does anyone have any suggestions. I tried to go cold turkey but it didnt help, all i did was over eat.
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Stay at home tring to lose weight
Im new here. Im looking for friends to help inspire me on my journey and to do the same in return.
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Stay at home gonna lose weight
Im new here. Im looking for friends to help inspire me on my journey and to do the same in return.
