sara1027

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Discussions

Need a littlle help!!
I was doing so great. I lost 8 pounds since joining this sight and according to my doctor 25 pounds since Sept. But somewhere along the last 2 weeks I have lost all my motivation. I started eating unhealthy and then stopped working out all together. I made a promise to my self that today I would start all over and get back…
Carbs!
I seem to be eating alot of carbs. I usually eat all of my alloted carbs and then I usually eat back all the carbs I earn from excercise. Is this okay. Most of the carbs are from fruit.
Carbs!
I seem to be eating alot of carbs. I usually eat all of my alloted carbs and then I usually eat back all the carbs I earn from excercise. Is this okay. Most of the carbs are from fruit.
Trying to quit smoking
Trying to quit smoking. Does anyone have any suggestions. I tried to go cold turkey but it didnt help, all i did was over eat.
Stay at home tring to lose weight
Im new here. Im looking for friends to help inspire me on my journey and to do the same in return.
Stay at home gonna lose weight
Im new here. Im looking for friends to help inspire me on my journey and to do the same in return.