Carbs!

sara1027
sara1027 Posts: 59
edited September 2024 in Health and Weight Loss
I seem to be eating alot of carbs. I usually eat all of my alloted carbs and then I usually eat back all the carbs I earn from excercise. Is this okay. Most of the carbs are from fruit.

Replies

  • sara1027
    sara1027 Posts: 59
    I seem to be eating alot of carbs. I usually eat all of my alloted carbs and then I usually eat back all the carbs I earn from excercise. Is this okay. Most of the carbs are from fruit.
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